Trying something new

I found myself struggling, HARD. I'm struggling with my increased symptoms. I'm struggling with shame over struggling, but also for not recognizing the fact that I've been struggling for so long. The fact that I have nothing to be ashamed of is hard to hold onto. Like, to the point where I feel ashamed for feeling ashamed. How's that for nuts?! I know it doesn't make sense, but I feel it anyway.